I know one of the first questions that people will ask will be, "The whole family? Kids too?" And my answer is no. Just myself. That doesn't mean, if I plan on having a salad that Christopher and the children won't be eating it too. It just means that I only will be raw only for 100 days. I am excited to see if I can do it. And excited to find new recipes along the way.
If you have read this far, you may be asking yourself. What does she mean by raw foods diet? Well, what I mean is... I will be eating raw foods unprocessed and uncooked plant foods, like... fresh fruits and vegetables, sprouts, seeds, nuts, and even beans and grains which have been sprouted. Also, things can be dehydrated, as long as, it has been dehydrated under 116 degrees F. But no cooked veggies and fruits. I can use my Vitamix, food processor and dehydrator to help with giving my foods different textures.
I am excited and will most likely be posting a few blogs about it along the way! Tonight will be my last night of cooked veggies, as tomorrow marks my 1st day on my 100 days of raw foods!