Friday, November 5, 2010

Reeder Menu

I thought it would be fun to post our family menu for the week. Some of the recipes have funny names, I didn't make them up. They are either from Dr. Fuhrman or Fat Free Vegan. Enjoy a peek into the Reederbunch...

November 7-13, 2010 Menu Plan

Saturday, November 6, 2010

Breakfast- Bananas and Oatmeal

Lunch- Hummus Sandwiches w/ Homemade WW Buns

Dinner- Potatoes w/ leftover Bean Chili

Sunday, November 7, 2010

Breakfast- Apples

Lunch- Chickpeas w/ Rice

Dinner- Lisa’s Lovely Lentil Stew

Monday, November 8, 2010

Breakfast- Apples and Oatmeal

Lunch- Kale w/ Rice and Tahini Sauce

(movie w/ popcorn)

Dinner- Smokey Refried Bean Soup w/ Almonds

Tuesday, November 9, 2010

Breakfast- Watermelon and Oatmeal

Lunch- Mexican Lasagna

Dinner- Tasty Crockpot Chickpea and Tomato Soup

w/ Kale and Rice

Wednesday, November 10, 2010

Breakfast- Cantaloupe and Oatmeal

Lunch- Cabbage w/ Chinese Veggies w/ Rice

Dinner- Indian Lentils w/ Kale and Rice

Thursday, November 11, 2010

Breakfast- Grapes and Oatmeal

Lunch- Simple Bean Burgers w/ Homemade WW Buns

Steamed Kale (and maybe Vegan Baked Beans)

Dinner- Cabbage Soup

Friday, November 12, 2010

Breakfast- Blueberry Oatmeal

Lunch- Susan’s Dirty Little Secret Soup

w/ Dumplings or Rice

Dinner- White Bean and Garlic Stew w/ Rice



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